The gift that will forever haunt me

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I’m an exceptional gift giver. I swear. But there is just this one terrible gift I brought to my office gift exchange that still haunts me. I hope by telling the story of the worst gift I’ve ever given, you’ll feel better about that crappy gift you gave that one time. It happens to the best […]

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A practical tool to set you free from your negative thoughts (as taught by Santa, Barbie, and Byron Katie)

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Dr. Fred Luskin of Stanford University published a study in 2005 that had some staggering statistics about our thoughts. It showed the average human has up to 60,000 thoughts per day, of which 80% are negative, and—get this—90% are the exact same thoughts we had the day before, and the day before that, and the […]

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